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Sofia Alvarez
Women's health Nutrition

Sofia Alvarez

Registered Dietitian (RD)

4.9(142)
1,020 sessions In-person · Miami, FL
Sessions in English Spanish

Evidence-based nutrition for women's health, hormones, and lasting gut balance.

NutritionHormonesWomen's healthGut health

From

$95

Available now
Sofia's approach in 30 seconds0:00 / 0:00

Free reschedule up to 24h before · Secure payment

About Sofia

Sofia is a Registered Dietitian specializing in women's health across every life stage. She translates complex science into simple, nourishing choices, no fads, no fear, just what works for your body.

My approach

I use clinical evidence, not trends. We'll look at the full picture (hormones, digestion, lifestyle) and build something sustainable you actually enjoy.

Specialties

  • Nutrition
  • Hormones
  • Women's health
  • Gut health

At a glance

  • 11 years experience
  • English, Spanish
  • In-person · Miami, FL
  • Identity & credentials verified

Credentials & training

  • Registered Dietitian Nutritionist (RDN)
  • M.Sc. Nutrition & Dietetics
  • Certificate of Training in Adult Weight Management

What clients say

4.9
from 142 reviews
Sofia finally connected the dots on my hormones and digestion. Life-changing.
Carla V.

Carla V.

Verified client · 1 week ago

Knowledgeable, warm, and never preachy. I trust her completely.
Hana O.

Hana O.

Verified client · 1 month ago