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Sleep Habits
David Thompson
Sleep Specialist & Coach
4.8(98)
760 sessions Remote · Denver, COSessions in English
Helping restless minds finally get the deep, consistent rest they deserve.
SleepInsomniaStressHabits
From
$90
David on better sleep0:00 / 0:00
Free reschedule up to 24h before · Secure payment
About David
David is a behavioral sleep specialist who uses CBT-I (the gold-standard for insomnia) alongside habit design to help people fall asleep faster, stay asleep, and wake genuinely rested.
My approach
“Better sleep is a learnable skill. We'll map your rhythms, gently retrain them, and build an evening that actually lets your nervous system power down.”
Specialties
- Sleep
- Insomnia
- Stress
- Habits
At a glance
- 14 years experience
- English
- Remote · Denver, CO
- Identity & credentials verified
Credentials & training
- Certified Behavioral Sleep Medicine Specialist
- B.Sc. Health Sciences, trained in CBT-I
- Member, Society of Behavioral Sleep Medicine
What clients say
4.8
from 98 reviews“After years of insomnia I'm sleeping through the night. I didn't think it was possible.”
Ben L.
Verified client · 2 weeks ago
“Practical and science-backed. It took work, but the results are real.”
Grace H.
Verified client · 1 month ago